Black beans organic (black turtle)
€47.20
Content:
11.34 KG
(€4.16 / 1 KG)
Prices incl. VAT plus shipping costs
- Organic
- Vegan
Product number:
20823
Product information "Black beans organic (black turtle)"
The dried black 'Black Turtle' organic bean is a traditional bean from South Mexico and Central America. It has a nutty flavour and a good nutrient profile. With its low fat content and as a good source of protein and fibre, it is an ideal ingredient in any kitchen. Like other legumes, they are a particularly important staple food in vegetarian and vegan diets. Black beans are suitable for dishes of Central American and Mexican cuisine such as hearty soups and stews, chilis, bean paste and bread spreads. They are also often used in combination with corn or millet.
Preparation
Rinse black beans under running water and soak in plenty of water overnight (about 8-12 hours). Then bring the beans to a boil in fresh water on the highest setting and simmer on the lowest setting with the lid closed and plenty of water for about 60 to 90 minutes.
Ingredients
black beans*
*From Controlled Organic Cultivation
Nutritional Information and Product Details
Calories [kJ/kcal]
1,317/315
Fat
0.9 g
Of Which Saturated Fatty Acids
0.2 g
Carbohydrates
47.7 g
Of Which Sugar
2.1 g
Fiber
15.5 g
Protein
21.2 g
Salt
0.022 g
Product Number:
20823
GTIN/EAN:
4026363208231
Weight:
11.34 kg
Best Before:
31 Oct 2026
Origin:
AR
Organic Control Point:
DE-ÖKO-003
Nutritional values
Unprepared per 100 g
| Calorific value kj | 1317 kj |
| Calorific value kcal | 315 kcal |
| Fat | 0.9 g |
| Of which saturated fatty acids | 0.2 g |
| Carbohydrates | 47.7 g |
| Of which sugar | 2.1 g |
| Fibers | 15.5 g |
| Protein | 21.2 g |
| Salt | 0.022 g |
Allergens
| Gluten-containing cereal | No |
| Chicken egg | No |
| Peanuts | No |
| Milk | No |
| Celery | No |
| Sesame seeds | No |
| Lupines | No |
| Crustaceans | No |
| Fish | No |
| Soy | No |
| Nuts | No |
| Mustard | No |
| Sulfur dioxide and sulphite | No |
| Molluscs | No |
| Cashews | No |
| Spelt | No |
| Barley | No |
| Oat | No |
| Hybrid Strains | No |
| Kamut | No |
| Macadamia | No |
| Almonds | No |
| Brazil Nuts | No |
| Pecans | No |
| Pistachios | No |
| Rye | No |
| Hazelnuts | No |
| Sesame | No |
| Walnuts | No |
| Wheat | No |