Organic Spelt
€53.23
Content:
25 KG
(€2.13 / 1 KG)
Prices incl. VAT plus shipping costs
- Organic
- Vegan
Product number:
20405
Product information "Organic Spelt"
Organic Spelt is an ancient grain related to wheat. It is a traditional bread grain and is known for its hearty, nutty flavor. Its long, light brown grains are a source of protein and fiber. They are well suited for soaking or finely ground for a variety of baked goods such as bread, rolls, cakes, and cookies. Spelt is also a popular cooking ingredient: as a rice alternative, in soups, salads, or various fillings, it brings variety to the kitchen. Did you know that Green Spelt is a spelt that is harvested green before full maturity and then dried (darrt)? This gives it its typical nutty, spicy, slightly smoky flavor.
Preparation
Finely ground for baking bread, rolls, cakes, muffins, and cookies. Cooked as a side dish, for soups, salads, fillings, or casseroles. For "Spelt Rice", soak spelt overnight in 2.5 times the amount of water, rinse, and simmer in salted water for about 30-45 minutes.
Ingredients
spelt*
*From Controlled Organic Cultivation
Nutritional Information and Product Details
Calories [kJ/kcal]
1,420/339
Fat
2.4 g
Of Which Saturated Fatty Acids
0.4 g
Carbohydrates
59.5 g
Of Which Sugar
6.8 g
Fiber
10.7 g
Protein
14.6 g
Salt
0.02 g
Product Number:
20405
GTIN/EAN:
4026363204059
Weight:
25 kg
Best Before:
30 May 2026
Organic Control Point:
DE-ÖKO-003
Nutritional values
Unprepared per 100 g
| Calorific value kj | 1420 kj |
| Calorific value kcal | 339 kcal |
| Fat | 2.4 g |
| Of which saturated fatty acids | 0.4 g |
| Carbohydrates | 59.5 g |
| Of which sugar | 6.8 g |
| Fibers | 10.7 g |
| Protein | 14.6 g |
| Salt | 0.02 g |
Allergens
| Gluten-containing cereal | Yes |
| Chicken egg | No |
| Peanuts | No |
| Milk | No |
| Celery | No |
| Sesame seeds | No |
| Lupines | No |
| Crustaceans | No |
| Fish | No |
| Soy | No |
| Nuts | No |
| Mustard | No |
| Sulfur dioxide and sulphite | No |
| Molluscs | No |
| Cashews | No |
| Spelt | Yes |
| Barley | No |
| Oat | No |
| Hybrid Strains | No |
| Kamut | No |
| Macadamia | No |
| Almonds | No |
| Brazil Nuts | No |
| Pecans | No |
| Pistachios | No |
| Rye | No |
| Hazelnuts | No |
| Sesame | No |
| Walnuts | No |
| Wheat | No |