Black turtle beans organic
€24.56
Content:
5 Kilograms
(€4.91 / 1 Kilograms)
Prices incl. VAT plus shipping costs
- Plastic-Free Packaging
- Organic
- Vegan
Product number:
42668
Product information "Black turtle beans organic"
The dried organic black bean 'Black Turtle' is a traditional bean from southern Mexico and Central America. It has a nutty flavour and a good nutritional profile. With its low fat content and as a good source of protein and fibre, it is an ideal ingredient in any kitchen. Like other pulses, they are a particularly important staple food in vegetarian and vegan diets. Black beans are suitable for Central American and Mexican dishes such as hearty soups and stews, chillies, bean puree and spreads. They are also often used in combination with corn or millet.
Preparation
Soak the beans overnight and then rinse thoroughly under running water. Cook 1 cup of beans with ca. 3 cups of water for about 1.5 hours at low heat. Salt afterwards. Popular in south and central american cuisine for hearty stews, bean puree, salads and dips.
Ingredients
black beans*
*From Controlled Organic Cultivation
Nutritional Information and Product Details
Calories [kj]
1,317 kj
Calories [kcal]
315 kj
Fat
0.9 g
Of Which Saturated Fatty Acids
0.2 g
Carbohydrates
47.7 g
Of Which Sugar
2.1 g
Fiber
15.5 g
Protein
21.2 g
Salt
0.022 g
Product Number:
42668
GTIN/EAN:
4026363426680
Weight:
5 kg
Best Before:
2 Nov 2026
Origin:
AR
Organic Control Point:
DE-ÖKO-003
Nutritional values
Unprepared per 100 g
| Calorific value kj | 1317 kj |
| Calorific value kcal | 315 kcal |
| Fat | 0.9 g |
| Of which saturated fatty acids | 0.2 g |
| Carbohydrates | 47.7 g |
| Of which sugar | 2.1 g |
| Fibers | 15.5 g |
| Protein | 21.2 g |
| Salt | 0.022 g |
Allergens
| Gluten-containing cereal | No |
| Chicken egg | No |
| Peanuts | No |
| Milk | No |
| Celery | No |
| Sesame seeds | No |
| Lupines | No |
| Crustaceans | No |
| Fish | No |
| Soy | No |
| Nuts | No |
| Mustard | No |
| Sulfur dioxide and sulphite | No |
| Molluscs | No |
| Cashews | No |
| Spelt | No |
| Barley | No |
| Oat | No |
| Hybrid Strains | No |
| Kamut | No |
| Macadamia | No |
| Almonds | No |
| Brazil Nuts | No |
| Pecans | No |
| Pistachios | No |
| Rye | No |
| Hazelnuts | No |
| Sesame | No |
| Walnuts | No |
| Wheat | No |