Mung beans organic
€113.42
previously €115.03
Content:
25 KG
(€4.54 / 1 KG)
Prices incl. VAT plus shipping costs
- Organic
- Vegan
Product number:
20813
Product information "Mung beans organic"
Organic mung beans are small, firm green beans with a distinctive white line where they were attached to the pod. They maintain their shape when cooked, have a slightly floury interior, and a nutty, mild flavour. Like other legumes, these little nutrient packs are high in protein and fibre. They are already a popular staple in many Asian countries and are increasingly appearing on our tables as an ingredient in Indian and Chinese dishes such as dal, stir-fries, salads, and bowls. An enrichment for vegan, vegetarian, and any other cuisine.
Try other colourful legumes from our range such as Black beluga lentils organic, Chickpeas organic, White beans organic or Red kidney beans organic.
Preparation
Soak mung beans for at least 2 hours or overnight and then rinse under running water. Cook 1 cup of beans with 3 cups of water for about 45 minutes over low heat. Only add salt after cooking. A classic ingredient in Asian cuisine for dal, curries, and other stews, soups, colourful salads, bowls, or stir-fries combined with rice and vegetables.
Ingredients
mung beans*
*From Controlled Organic Cultivation
Nutritional Information and Product Details
Calories [kJ/kcal]
1,356/324
Fat
1.2 g
Of Which Saturated Fatty Acids
0.3 g
Carbohydrates
46.3 g
Of Which Sugar
6.6 g
Fiber
16.3 g
Protein
23.9 g
Salt
0.04 g
Product Number:
20813
GTIN/EAN:
4026363208132
Weight:
25 kg
Best Before:
30 Jun 2027
Origin:
UZ
Organic Control Point:
DE-ÖKO-003
Nutritional values
Unprepared per 100 g
| Calorific value kj | 1356 kj |
| Calorific value kcal | 324 kcal |
| Fat | 1.2 g |
| Of which saturated fatty acids | 0.3 g |
| Carbohydrates | 46.3 g |
| Of which sugar | 6.6 g |
| Fibers | 16.3 g |
| Protein | 23.9 g |
| Salt | 0.04 g |
Allergens
| Gluten-containing cereal | No |
| Chicken egg | No |
| Peanuts | No |
| Milk | No |
| Celery | No |
| Sesame seeds | No |
| Lupines | No |
| Crustaceans | No |
| Fish | No |
| Soy | No |
| Nuts | No |
| Mustard | No |
| Sulfur dioxide and sulphite | No |
| Molluscs | No |
| Cashews | No |
| Spelt | No |
| Barley | No |
| Oat | No |
| Hybrid Strains | No |
| Kamut | No |
| Macadamia | No |
| Almonds | No |
| Brazil Nuts | No |
| Pecans | No |
| Pistachios | No |
| Rye | No |
| Hazelnuts | No |
| Sesame | No |
| Walnuts | No |
| Wheat | No |