Mung beans organic
€115.03
Content:
25 Kilograms
(€4.60 / 1 Kilograms)
Prices incl. VAT plus shipping costs
- Organic
- Vegan
Product number:
20813
Product information "Mung beans organic"
Organic Mung Beans are small green beans with a firm texture. They are small and green with a typical white line where the small bean was stuck in the pod. They retain their shape when cooked, are slightly floury inside and have a mild, nutty flavour. Like other pulses, these little nutritional powerhouses are high in protein and fibre. They are already a staple food in many Asian countries and are becoming increasingly popular here, as an ingredient in Indian and Chinese dishes such as dal, stir-fries, salads and bowls. A great addition to vegan, vegetarian and any other cuisine.
Preparation
Soak mung beans for 1-2 hours and then rinse under running water. Cook 1 cup of beans with 3 cups of water for approx. 45-60 minutes at low heat. Salt after cooking. Classic for Asian cuisine for soups and stews. Also popular as seedlings for salads.
Ingredients
mung beans*
*From Controlled Organic Cultivation
Nutritional Information and Product Details
Calories [kj]
1,356 kj
Calories [kcal]
324 kj
Fat
1.2 g
Of Which Saturated Fatty Acids
0.3 g
Carbohydrates
46.3 g
Of Which Sugar
6.6 g
Fiber
16.3 g
Protein
23.9 g
Salt
0.04 g
Product Number:
20813
GTIN/EAN:
4026363208132
Weight:
25 kg
Best Before:
31 Mar 2026
Origin:
UZ
Organic Control Point:
DE-ÖKO-003
Nutritional values
Unprepared per 100 g
| Calorific value kj | 1356 kj |
| Calorific value kcal | 324 kcal |
| Fat | 1.2 g |
| Of which saturated fatty acids | 0.3 g |
| Carbohydrates | 46.3 g |
| Of which sugar | 6.6 g |
| Fibers | 16.3 g |
| Protein | 23.9 g |
| Salt | 0.04 g |
Allergens
| Gluten-containing cereal | No |
| Chicken egg | No |
| Peanuts | No |
| Milk | No |
| Celery | No |
| Sesame seeds | No |
| Lupines | No |
| Crustaceans | No |
| Fish | No |
| Soy | No |
| Nuts | No |
| Mustard | No |
| Sulfur dioxide and sulphite | No |
| Molluscs | No |
| Cashews | No |
| Spelt | No |
| Barley | No |
| Oat | No |
| Hybrid Strains | No |
| Kamut | No |
| Macadamia | No |
| Almonds | No |
| Brazil Nuts | No |
| Pecans | No |
| Pistachios | No |
| Rye | No |
| Hazelnuts | No |
| Sesame | No |
| Walnuts | No |
| Wheat | No |