Oat flakes coarse organic
€19.20
Content:
6 Kilograms
(€3.20 / 1 Kilograms)
Prices incl. VAT plus shipping costs
- Organic
- Vegan
Product number:
40517
Product information "Oat flakes coarse organic"
Coarse organic oat flakes are a wholemeal product, as the whole grain, including the germ and outer layers, is retained during production. They are a source of protein and rich in fibre. A wonderfully versatile ingredient for sweet and savoury dishes: for anyone who likes their muesli or porridge with more bite, for baked goods such as bread, rolls, (oat) biscuits, bars as well as for patties, burgers, soups and casseroles.
Preparation
Preparation as porridge: Bring to the boil with about 5 times the amount of water, milk or plant-based alternative, stir and leave to infuse for 3-5 minutes. Add more flakes or liquid according to taste. As overnight oats, simply prepare in the evening, place in the fridge and enjoy a quick breakfast in the morning. Both variants taste great with a topping of fresh or dried fruit, compote, nuts and seeds, making for a varied breakfast.
Ingredients
oat flakes*
*From Controlled Organic Cultivation
Nutritional Information and Product Details
Calories [kj]
1,550 kj
Calories [kcal]
371 kj
Fat
6.7 g
Of Which Saturated Fatty Acids
1.1 g
Carbohydrates
59.5 g
Of Which Sugar
0.8 g
Fiber
9.7 g
Protein
13.2 g
Salt
0.005 g
Product Number:
40517
GTIN/EAN:
4026363405173
Weight:
6 kg
Best Before:
13 Feb 2026
Origin:
UA
Organic Control Point:
DE-ÖKO-003
Nutritional values
Unprepared per 100 g
| Calorific value kj | 1550 kj |
| Calorific value kcal | 371 kcal |
| Fat | 6.7 g |
| Of which saturated fatty acids | 1.1 g |
| Carbohydrates | 59.5 g |
| Of which sugar | 0.8 g |
| Fibers | 9.7 g |
| Protein | 13.2 g |
| Salt | 0.005 g |
Allergens
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Chicken egg | No |
| Peanuts | No |
| Milk | No |
| Celery | No |
| Sesame seeds | No |
| Lupines | No |
| Crustaceans | No |
| Fish | No |
| Soy | No |
| Nuts | No |
| Mustard | No |
| Sulfur dioxide and sulphite | No |
| Molluscs | No |
| Cashews | No |
| Spelt | No |
| Barley | No |
| Oat | Yes |
| Oat | No |
| Oat | Yes |
| Oat | No |
| Oat | Yes |
| Oat | No |
| Oat | Yes |
| Oat | No |
| Oat | Yes |
| Hybrid Strains | No |
| Kamut | No |
| Macadamia | No |
| Almonds | No |
| Brazil Nuts | No |
| Pecans | No |
| Pistachios | No |
| Rye | No |
| Hazelnuts | No |
| Sesame | No |
| Walnuts | No |
| Wheat | No |