Oat flakes fine organic 6x500g
€12.45
Content:
3 Kilograms
(€4.15 / 1 Kilograms)
Prices incl. VAT plus shipping costs
- Plastic-Free Packaging
- Organic
- Vegan
Product number:
40233
Product information "Oat flakes fine organic 6x500g"
Preparation as porridge/porridge: Bring to the boil with about 5 times the amount of water, milk or vegetable alternative, mix well and leave to infuse for 3-5 minutes. Depending on the desired consistency, the porridge can be prepared with more flakes or liquid. For variety, add e.g. fresh fruit, applesauce, some cinnamon or a few drops of chocolate.
Preparation
Preparation as porridge: Bring to the boil with about 5 times the amount of water, milk or plant-based alternative, stir and leave to infuse for 3-5 minutes. Add more flakes or liquid according to taste. As overnight oats, simply prepare in the evening, place in the fridge and enjoy a quick breakfast in the morning. Both variants taste great with a topping of fresh or dried fruit, compote, nuts and seeds, making for a varied breakfast.
Ingredients
oat flakes*
*From Controlled Organic Cultivation
Nutritional Information and Product Details
Calories [kj]
1,550 kj
Calories [kcal]
371 kj
Fat
6.7 g
Of Which Saturated Fatty Acids
1.1 g
Carbohydrates
59.5 g
Of Which Sugar
0.8 g
Fiber
9.7 g
Protein
13.2 g
Salt
0.005 g
Product Number:
40233
GTIN/EAN:
4026363402332
Weight:
3 kg
Best Before:
5 Dec 2025
Origin:
FI
Organic Control Point:
DE-ÖKO-003
Nutritional values
Unprepared per 100 g
| Calorific value kj | 1550 kj |
| Calorific value kcal | 371 kcal |
| Fat | 6.7 g |
| Of which saturated fatty acids | 1.1 g |
| Carbohydrates | 59.5 g |
| Of which sugar | 0.8 g |
| Fibers | 9.7 g |
| Protein | 13.2 g |
| Salt | 0.005 g |
Allergens
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Chicken egg | No |
| Peanuts | No |
| Milk | No |
| Celery | No |
| Sesame seeds | No |
| Lupines | No |
| Crustaceans | No |
| Fish | No |
| Soy | No |
| Nuts | No |
| Mustard | No |
| Sulfur dioxide and sulphite | No |
| Molluscs | No |
| Cashews | No |
| Spelt | No |
| Barley | No |
| Oat | Yes |
| Oat | No |
| Oat | Yes |
| Oat | No |
| Oat | Yes |
| Oat | No |
| Oat | Yes |
| Oat | No |
| Oat | Yes |
| Oat | No |
| Oat | Yes |
| Hybrid Strains | No |
| Kamut | No |
| Macadamia | No |
| Almonds | No |
| Brazil Nuts | No |
| Pecans | No |
| Pistachios | No |
| Rye | No |
| Hazelnuts | No |
| Sesame | No |
| Walnuts | No |
| Wheat | No |