Organic Spelt flakes
€45.80
Content:
20 KG
(€2.29 / 1 KG)
Prices incl. VAT plus shipping costs
- Organic
- Vegan
Product number:
20502
Product information "Organic Spelt flakes"
Spelt flakes are a savoury and fibre-rich alternative to oat flakes. They can be used to make porridge, muesli, or even baked goods - an excellent source of protein and fibre.
Preparation
Preparation: Bring to a boil with about 5 times the amount of water or milk, stir well and let stand for 3-5 minutes. The porridge can be varied according to taste with more flakes or milk.
Ingredients
spelt flakes*
*From Controlled Organic Cultivation
Nutritional Information and Product Details
Calories [kJ/kcal]
1,441/345
Fat
1.7 g
Of Which Saturated Fatty Acids
0.3 g
Carbohydrates
60.3 g
Of Which Sugar
0.7 g
Fiber
10 g
Protein
17 g
Salt
0.01 g
Product Number:
20502
GTIN/EAN:
4026363205025
Weight:
20 kg
Best Before:
8 Dec 2025
Organic Control Point:
DE-ÖKO-003
Nutritional values
Unprepared per 100 g
| Calorific value kj | 1441 kj |
| Calorific value kcal | 345 kcal |
| Fat | 1.7 g |
| Of which saturated fatty acids | 0.3 g |
| Carbohydrates | 60.3 g |
| Of which sugar | 0.7 g |
| Fibers | 10 g |
| Protein | 17 g |
| Salt | 0.01 g |
Allergens
| Gluten-containing cereal | Yes |
| Chicken egg | No |
| Peanuts | No |
| Milk | No |
| Celery | No |
| Sesame seeds | No |
| Lupines | No |
| Crustaceans | No |
| Fish | No |
| Soy | No |
| Nuts | No |
| Mustard | No |
| Sulfur dioxide and sulphite | No |
| Molluscs | No |
| Cashews | No |
| Spelt | Yes |
| Barley | No |
| Oat | No |
| Hybrid Strains | No |
| Kamut | No |
| Macadamia | No |
| Almonds | No |
| Brazil Nuts | No |
| Pecans | No |
| Pistachios | No |
| Rye | No |
| Hazelnuts | No |
| Sesame | No |
| Walnuts | No |
| Wheat | No |