Spelt flakes organic 6x500g
€14.38
Content:
3 Kilograms
(€4.79 / 1 Kilograms)
Prices incl. VAT plus shipping costs
- Plastic-Free Packaging
- Organic
- Vegan
Product number:
40232
Product information "Spelt flakes organic 6x500g"
Spelt flakes are a flavourful and fibre-rich alternative to oat flakes and can also be processed into porridge, muesli or baked goods - well suited as a source of protein and fibre.
Preparation
Preparation: Bring to the boil with about 5 times the amount of water or milk, stir properly and let steep for 3-5 minutes. Depending on your needs, you can vary the porridge with more flakes or milk.
Ingredients
spelt flakes*
*From Controlled Organic Cultivation
Nutritional Information and Product Details
Calories [kj]
1,441 kj
Calories [kcal]
345 kj
Fat
1.7 g
Of Which Saturated Fatty Acids
0.3 g
Carbohydrates
60.3 g
Of Which Sugar
0.7 g
Fiber
10 g
Protein
17 g
Salt
0.01 g
Product Number:
40232
GTIN/EAN:
4026363402325
Weight:
3 kg
Best Before:
27 Feb 2026
Organic Control Point:
DE-ÖKO-003
Nutritional values
Unprepared per 100 g
| Calorific value kj | 1441 kj |
| Calorific value kcal | 345 kcal |
| Fat | 1.7 g |
| Of which saturated fatty acids | 0.3 g |
| Carbohydrates | 60.3 g |
| Of which sugar | 0.7 g |
| Fibers | 10 g |
| Protein | 17 g |
| Salt | 0.01 g |
Allergens
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Gluten-containing cereal | No |
| Gluten-containing cereal | Yes |
| Chicken egg | No |
| Peanuts | No |
| Milk | No |
| Celery | No |
| Sesame seeds | No |
| Lupines | No |
| Crustaceans | No |
| Fish | No |
| Soy | No |
| Nuts | No |
| Mustard | No |
| Sulfur dioxide and sulphite | No |
| Molluscs | No |
| Cashews | No |
| Spelt | Yes |
| Spelt | No |
| Spelt | Yes |
| Spelt | No |
| Spelt | Yes |
| Spelt | No |
| Spelt | Yes |
| Spelt | No |
| Spelt | Yes |
| Spelt | No |
| Spelt | Yes |
| Barley | No |
| Oat | No |
| Hybrid Strains | No |
| Kamut | No |
| Macadamia | No |
| Almonds | No |
| Brazil Nuts | No |
| Pecans | No |
| Pistachios | No |
| Rye | No |
| Hazelnuts | No |
| Sesame | No |
| Walnuts | No |
| Wheat | No |