Organic pulses

Our organic sweet lupins, with their white, kidney-shaped seeds, are a native legume grown in Germany. Their cultivation is particularly sustainable. The undemanding plant, which is often grown due to its soil-improving properties, binds a lot of nitrogen with its long roots and therefore requires no fertilisation. Lupins have a slightly nutty taste and are similar in their nutrient composition to soybeans, but contain significantly less fat. They are very high in protein and contain all essential amino acids, making lupin protein particularly valuable. Their high fibre content also makes them a valuable ingredient not only in vegetarian and vegan cuisine. The whole beans are suitable for stews, antipasti, curries or finely seasoned as a bread spread. Crushed as organic sweet lupin flour, they are also a popular ingredient for Bolognese and patties. Did you know that not all lupins are edible? Only the sweet lupin is suitable for human consumption. Its wild relatives contain toxic bitter substances, the alkaloids.

Pinto beans are medium-sized, beige-coloured beans with distinctive dark red speckles. They have the typical kidney shape and a mild flavour. This makes these protein- and fibre-rich beans not only ideal for the typical South American cuisine in combination with corn or rice, but also for hearty stews, soups, salads, patties, as well as spreads and fillings. Discover more pulses for your kitchen: dark red kidney beans, black beans or even small green mung beans.

Split yellow organic lentils with a short cooking time. These flavorful lentils cook to a creamy consistency, making them perfect for dishes like Indian Dahl or meals from the Middle Eastern cuisine. Yellow organic lentils are also a popular ingredient for a variety of sandwich spreads, stews, soups, and purees. Discover more lentils in our shop: such as Red lentils organic or Green lentils (marbled) organic.

Mature, dried soybeans with a firm consistency. The beige to yellow soybeans have a grain-like taste. They are rich in protein and fiber.

Assorted dried pulses. This colourful mix of black beans, chickpeas, brown lentils, red lentils, brown mountain lentils, red kidney beans, pinto beans and white beans has a nutty flavour and is perfect for classic dishes such as soups, chillies and bean purees. This mix is a great source of protein and is high in fibre.