Sultanas are the dried, light-coloured Sultana grapes of the Thompson Seedless variety, which are seedless and exceptionally sweet. These medium to dark brown fruits have a naturally fruity-sweet taste and are a source of fibre. They are an excellent ingredient for muesli, baked goods, trail mix, and much more.

Gemahlene und geröstete Haselnusskerne. Die Stücke sind ca. 0 bis 2 mm groß. Sie schmecken nussig-aromatisch, sind ballaststoffreich und eignen sich zum Backen und Kochen und für Desserts.

Gehackte und geröstete Haselnusskerne. Die kleinen Stücke sind ca. 2 bis 4 mm groß und haben unterschiedliche Brauntöne. Sie schmecken nussig-aromatisch und sind ballaststoffreich. Sie eignen sich zum Backen und Kochen sowie für Müsli und Desserts.

Pitted and dried organic Deglet Nour dates. The 'fingers of light', as these sweet fruits are called in translation, are medium to light brown and between 3 and 5 cm long. They are soft to medium-firm in texture, have a pleasantly sweet and fruity taste, and are a good source of fibre. This makes dates a natural, delicious treat and a popular ingredient in baking and cooking. They are ideal wherever natural sweetness is desired: fruit bread, cakes, pastry fillings, muesli bars, energy balls and finely chopped as a sweet topping on muesli, porridge or salad. Deglet Nour dates also refine curries and tomato dishes with their delicate sweetness. Try them yourself. Our dates are mainly grown in Tunisia and Algeria. Practical too: dried dates finely ground for easy sweetening of many creations. You can find our organic Medjool dates here. Discover our Product Knowledge section with interesting facts about our fine organic delicacies.

Organic hazelnut kernels, blanched and lightly roasted. The ivory-coloured kernels are mostly skinless, firm and crunchy. They taste mild and nutty with a light roasted note and are a high-fibre snack. They are suitable for cooking and baking as well as for muesli, bars, energy balls and snacking. You can find organic hazelnut kernels with skin in various sizes in our shop.

Whole organic fenugreek seeds are light to medium brown in colour and have a lingering, sweetish-bitter, pungent flavour. Ihr volles Aroma entfalten sie, wenn sie leicht geröstet werden - dabei wird auch die Bitterkeit gemildert. Die Samen erinnern geschmacklich ein wenig an Liebstöckel und sind ein wichtiger Bestandteil vieler Currymischungen. They are suitable for seasoning curries, vegetable, legume, fish and meat dishes, as a bread spice and lend a nutty flavour to fine cheese creations.

Medium-sized coconut shavings. These creamy white, medium-fine shavings have a firm consistency and a mild, sweetish-milky taste. They are high in fibre. The shavings are ideal for baking and are not only popular during the Christmas season. In addition to coconut macaroons, all sorts of delicacies can be created. They are also suitable for pure or slightly roasted cooking of savoury and sweet dishes as well as for decorating sweet pastries, fruit salads and other desserts. So easy can be a culinary journey to the Caribbean. Good to know: The coconut is botanically not a nut, but belongs like apricots, cherries, mangoes, coffee beans and olives to the stone fruits. In total, it offers us a variety of uses. Thus, we appreciate depending on the recipe the coconut water as well as the creamy coconut milk or the coconut oil. In the countries of origin, the hard shell serves as fuel and the fibrous layer can be used for textiles such as carpets or baskets and even as insulation material.

Discover our high-fibre, finely ground organic flea seed husks. With an impressive 85 g of fibre per 100 g and a particularly high swelling capacity, they are the perfect addition to your dietary routine. They are virtually flavourless and versatile. Whether in muesli, as a topping, in smoothies or when baking - psyllium husks are the perfect addition to your daily diet. Important: Always enjoy them with enough liquid!

Coarse organic oat flakes are a whole grain product, as the whole grain including germ and outer layers is retained during production. They are a source of protein and rich in fibre. A wonderfully versatile ingredient for sweet and savoury dishes: for those who prefer their muesli or porridge with more bite, for baked goods such as bread, rolls, (oat) biscuits, bars, as well as for patties, burgers, soups and casseroles.

Für unsere feinen, gehackten Mandeln kommen uns nur europäische Kerne in die Tüte! Warum? Sie schmecken deutlich nussiger und aromatischer als Mandelkerne aus Übersee. Für größtmöglichen Genuss werden die Mandelkerne nach dem Knacken zunächst blanchiert. Dabei wird die braune Haut, die den Kern umgibt, entfernt. Anschließend werden sie in weiße bis elfenbeinfarbene, ca. 2-4 mm große Stücke gehackt. Mandeln liefern viele Ballaststoffe und sind eine Proteinquelle. Sie eignen sich daher roh oder leicht geröstet hervorragend zum Backen, Kochen, für Süßspeisen und Konfekt. Als Topping sorgen sie auf Müsli, Porridge und (Obst-) Salaten für den Extra-Crunch und Protein-Boost.

Der Ceylon-Zimt ist hocharomatisch und fein süßlich im Geschmack. Ceylon-Zimt ist weniger scharf als Cassia-Zimt. Das feine hellbraune Pulver eignet sich hervorragend zum Backen, nicht nur in der Weihnachtsbäckerei, zum Verfeinern von Süßspeisen wie Milchreis und Bratäpfeln sowie von herzhaften Speisen wie Lamm- und Geflügelgerichten. Er ist Bestandteil vieler Gewürzmischungen, z. B. Curry. Ceylon-Zimt wird durch Schälen der zarten Triebe des Ceylon-Zimtbaumes (Cinnamomum verum) gewonnen und stammt überwiegend aus Sri Lanka oder Madagaskar. Auch bei uns im Shop: Cassia-Zimt gemahlen.

Guar gum is a plant-based, gluten-free thickener derived from the seeds of the guar plant. It thickens without cooking, making it ideal for cold desserts, chilled dishes, dips, and warm meals such as soups, egg-free casseroles, and vegetable dishes. For example, in sauces and soups, 2 g (one level teaspoon) per 250 ml of liquid is sufficient. Ice creams, creams, or desserts can achieve a slightly firmer consistency with 4 g per 250 ml of liquid.

Unsere Bio-Ceylon-Zimtstangen, die zwischen 8 bis 12 cm lang sind, zeichnen sich durch ihren edlen und angenehm süßen Geschmack aus. Im Vergleich zu Cassia-Zimt ist Bio-Ceylon-Zimt weniger scharf und enthält weniger Kumarin, was ihn zu einer hochwertigen Zimtvariante macht. Ob in ganzen Stangen oder als Bruch, Bio-Zimt ist eine beliebte Ergänzung zu Saucen, Kompott, Milch- und Obstsuppen, Wildragouts, Punsch, Glühwein und Rumtopf. Gewonnen wird der Ceylon-Zimt durch das sorgfältige Schälen der zarten Triebe des Ceylon-Zimtbaumes (Cinnamomum verum), was ihn an seinen dünnen Schichten leicht erkennbar macht. Unsere Zimtstangen stammen überwiegend aus Sri Lanka oder Madagaskar. Wir bieten auch gemahlenen Ceylon-Zimt in verschiedenen Gebindegrößen an. Sie finden ihn hier.

Our organic sunflower seeds are sourced from European cultivation. These oval, white-grey seeds have a mild, nutty flavour and crunchy texture. This oilseed is a source of protein and fibre. They are ideal for use in bread, rolls and baked goods, as a snack, in muesli and in sweet and savoury dishes. Try roasting these little powerhouses in a pan without fat and adding them to salads, casseroles or breakfast cereals. They provide that extra crunch on a sandwich with a fine spread.

For this highly aromatic powder, whole cardamom capsules are finely ground. The brown-grey powder has a spicy-aromatic taste reminiscent of eucalyptus. Cardamom is often used during the Christmas season for cookies, waffles, and desserts. It also pairs well with savoury curry dishes or bread. Swedes love it all year round and use this fragrant spice in many sweet baked goods. The most famous are probably the renowned cinnamon rolls. If you prefer to grind or mortar your cardamom yourself, you can find cardamom seeds without husk here.

Natural sweetness from 100% ground dates. Date sugar adds a special aroma to sweets with its mild sweetness and subtle own flavour. The natural sweetener is ideal for baked goods, desserts and even savoury dishes.

Sodium Bicarbonate is not just an ideal leavening agent for muffins, cookies, or other baked goods. In the household, it serves as an environmentally friendly alternative to conventional cleaning products. There are various possibilities for using Sodium Bicarbonate in the household. Some of these we would like to briefly introduce: One effect is based on the reaction of Sodium Bicarbonate with acids, which is why it is often combined with vinegar in the household. This is how the white powder unfolds its strong cleaning power. It is also suitable for water softening and has antibacterial effects. The basic pH value is not a good living environment for bacteria. Furthermore, Sodium Bicarbonate is suitable as a scouring agent to dissolve stubborn encrustations. Items and surfaces made of aluminum should not be treated with Sodium Bicarbonate, as this can lead to unsightly discoloration. When preparing acidic fruits, excess acid (e.g., in gooseberries or rhubarb) is bound by adding approx. 1/2 tsp of Sodium Bicarbonate per 1 kg of fruit. When preparing legumes, adding Sodium Bicarbonate to the soaking and cooking water shortens the cooking time.

Dried, whole cardamom seeds without seed shells. The dark, aromatic cardamom seeds can be used whole, finely ground or crushed in a mortar as desired. With their intensely spicy flavour, they are components of many popular Christmas bakes. Cardamom is suitable for a wide variety of sweet bakes and desserts and is appreciated as a component of many curry mixes. Overall, it conjures up a hint of the Arabian Nights in any kitchen. Thus, there is hardly any oriental mocha that can do without this spice. Cardamom is also popular in the north: The Swedes love it all year round in many sweet bakes, especially their famous cinnamon buns.

Traditional product made purely by hand: Men, known as Sap-Gatherers, climb up to the palm frond and slit the coconut blossoms. The dripping nectar is collected and immediately boiled down over an open flame. It then cools slowly while being stirred and crystallizes into sugar. With its unique caramel flavour, it is suitable for alternative sweetening of desserts, baked goods, and other sweet dishes.

Organic linseed grown in Europe, with oval, flat, medium brown seeds with a slightly shiny surface. They have a slightly nutty flavour, a high fibre content and are a source of protein. Linseeds are an indispensable ingredient for a variety of bread and bread roll specialities, mueslis, smoothies, as a topping for muesli and salads and for all creations that need an extra portion of fibre. Did you know that flax is one of the oldest cultivated plants and that it is not only the seeds that are used as food or for oil extraction? Flax fibres are also in great demand, for example for the production of linen fabrics or ropes.

Discover the nutritious and versatile benefits of our unhulled, dried sesame seeds. With their characteristic nutty to slightly tart flavor, these flat, oval seeds are an excellent addition to your kitchen. The oilseed is high in fiber and a source of protein. Toast them lightly in a pan to intensify their unique nutty flavor. Our sesame seeds are a perfect partner for sweet and savory baked goods, crunchy salads, aromatic sauces and authentic Asian dishes. Also available from us: organic sesame seeds, hulled, with a uniform color and particularly mild taste.

Turmeric is part of the ginger family. For our powder, the cleaned and dried root is finely ground. The most noticeable feature is probably the vibrant yellow colour, but turmeric can also impress with its taste. It is mildly spicy with a slightly bitter note. When cooking, the warm aroma unfolds and enchants rice dishes, curries made from legumes, sauces, and dips. In the bakery, it can be used to colour doughs. A wonderful mood-enhancing drink is the popular "Golden Milk". It brings sunshine into the glass. The colouring spice has been used in India for over 4000 years and is an indispensable part of most curry mixtures.

Die getrockneten schwarzen Samen des Bio Schwarzkümmels sind 2-3 mm lang und sehr aromatisch. Der leicht scharfe Geschmack erinnert an eine Mischung aus Nüssen, Thymian mit einer Spur Eukalyptus und Pfeffer. Schwarzkümmel wird gerne in Backwaren wie Fladenbrot und in der orientalischen Küche verwendet. Auch lässt sich aus ihm ein geschmacksintensives Öl pressen. Wussten Sie, dass Schwarzkümmel botanisch weder mit Kümmel noch mit Kreuzkümmel verwandt ist? Er gehört zur Familie der Hahnenfußgewächse und seine aromatischen Samen reifen in einer schützenden Hülle heran.

Organic Quinoa is a versatile and nutrient-rich pseudo-cereal that is naturally gluten-free. This superfood, also known as the 'Gold of the Incas', originates from South America, where it has been cultivated and valued for thousands of years. Thanks to its adaptability to different growing conditions, it is increasingly being grown in Europe. With its mild, nutty flavour and light texture, quinoa is a welcome alternative to conventional grains and is becoming increasingly popular in modern cuisine. It is easy to prepare and a delicious addition to any meal. Quinoa is a good source of protein and rich in fibre, making it an excellent ingredient for vegetarian and vegan dishes. Organic Quinoa is particularly versatile and can be used as a side dish, in salads, soups, stews and for baking. It's also a great idea for breakfast in Müsli and Porridge with fresh fruits and nuts. Try our recipes for a delicious start to the day!