Coarse organic oat flakes are a whole grain product, as the whole grain including germ and outer layers is retained during production. They are a source of protein and rich in fibre. A wonderfully versatile ingredient for sweet and savoury dishes: for those who prefer their muesli or porridge with more bite, for baked goods such as bread, rolls, (oat) biscuits, bars, as well as for patties, burgers, soups and casseroles.

Soft, dried apple rings from organic farming in Europe. The rings have a golden yellow to light brown colour. Their taste is typically fruity and varies depending on the apple variety used, from rather sweet to sweet-and-sour. These apple rings are a fibre-rich, natural snack and thus an ideal treat for in between. Enjoy this delicacy pure, in mixtures or chopped in muesli, porridge and as an ingredient for energy bars and balls. Also suitable as an ingredient for cake and muffin doughs, best rounded off with a generous pinch of Ceylon cinnamon. Prefer your apple-cinnamon breakfast enjoyment ready mixed? Click here.

Für unsere feinen, gehackten Mandeln kommen uns nur europäische Kerne in die Tüte! Warum? Sie schmecken deutlich nussiger und aromatischer als Mandelkerne aus Übersee. Für größtmöglichen Genuss werden die Mandelkerne nach dem Knacken zunächst blanchiert. Dabei wird die braune Haut, die den Kern umgibt, entfernt. Anschließend werden sie in weiße bis elfenbeinfarbene, ca. 2-4 mm große Stücke gehackt. Mandeln liefern viele Ballaststoffe und sind eine Proteinquelle. Sie eignen sich daher roh oder leicht geröstet hervorragend zum Backen, Kochen, für Süßspeisen und Konfekt. Als Topping sorgen sie auf Müsli, Porridge und (Obst-) Salaten für den Extra-Crunch und Protein-Boost.

Our organic sunflower seeds are sourced from European cultivation. These oval, white-grey seeds have a mild, nutty flavour and crunchy texture. This oilseed is a source of protein and fibre. They are ideal for use in bread, rolls and baked goods, as a snack, in muesli and in sweet and savoury dishes. Try roasting these little powerhouses in a pan without fat and adding them to salads, casseroles or breakfast cereals. They provide that extra crunch on a sandwich with a fine spread.

Discover our Greek organic Kalamata olives (Kalamon), which grow in the olive groves on the Peloponnese peninsula. They are prepared according to traditional recipes in the villages of the Greek hinterland. The naturally dark Kalamata olives are soaked in salt water, pitted and then marinated with herbs and extra virgin olive oil, packaged in a protective atmosphere and not pasteurised. This will not only please raw food enthusiasts, as the gentle production process preserves their authentic flavour and exceptional aroma. These olives are a real treat! Whether at home on the dinner table, as a snack between meals or as part of sumptuous Mediterranean starter creations - they are always a good choice. Do you love Mediterranean flavours? Then try our other Mediterranean specialities such as pitted green olives with herbs and olive oil or sun-dried tomatoes. Enjoy that holiday feeling at home at any time of year! Refrigeration is not necessary as long as the pack is sealed. Once opened, please store tightly closed in the fridge and enjoy within a week.

Der Ceylon-Zimt ist hocharomatisch und fein süßlich im Geschmack. Ceylon-Zimt ist weniger scharf als Cassia-Zimt. Das feine hellbraune Pulver eignet sich hervorragend zum Backen, nicht nur in der Weihnachtsbäckerei, zum Verfeinern von Süßspeisen wie Milchreis und Bratäpfeln sowie von herzhaften Speisen wie Lamm- und Geflügelgerichten. Er ist Bestandteil vieler Gewürzmischungen, z. B. Curry. Ceylon-Zimt wird durch Schälen der zarten Triebe des Ceylon-Zimtbaumes (Cinnamomum verum) gewonnen und stammt überwiegend aus Sri Lanka oder Madagaskar. Auch bei uns im Shop: Cassia-Zimt gemahlen.

Unsere Bio-Ceylon-Zimtstangen, die zwischen 8 bis 12 cm lang sind, zeichnen sich durch ihren edlen und angenehm süßen Geschmack aus. Im Vergleich zu Cassia-Zimt ist Bio-Ceylon-Zimt weniger scharf und enthält weniger Kumarin, was ihn zu einer hochwertigen Zimtvariante macht. Ob in ganzen Stangen oder als Bruch, Bio-Zimt ist eine beliebte Ergänzung zu Saucen, Kompott, Milch- und Obstsuppen, Wildragouts, Punsch, Glühwein und Rumtopf. Gewonnen wird der Ceylon-Zimt durch das sorgfältige Schälen der zarten Triebe des Ceylon-Zimtbaumes (Cinnamomum verum), was ihn an seinen dünnen Schichten leicht erkennbar macht. Unsere Zimtstangen stammen überwiegend aus Sri Lanka oder Madagaskar. Wir bieten auch gemahlenen Ceylon-Zimt in verschiedenen Gebindegrößen an. Sie finden ihn hier.

For this highly aromatic powder, whole cardamom capsules are finely ground. The brown-grey powder has a spicy-aromatic taste reminiscent of eucalyptus. Cardamom is often used during the Christmas season for cookies, waffles, and desserts. It also pairs well with savoury curry dishes or bread. Swedes love it all year round and use this fragrant spice in many sweet baked goods. The most famous are probably the renowned cinnamon rolls. If you prefer to grind or mortar your cardamom yourself, you can find cardamom seeds without husk here.

Elongated, bean-shaped, glossy, smooth seeds of Alfalfa. Alfalfa, also known as Lucerne, is a legume that originates from Asia and has been cultivated for centuries. The name 'Alfalfa' comes from Arabic and means 'Father of all nutrients'.

Immerse yourself in the unique flavour of our roasted and salted organic pistachio kernels. These precious kernels are characterised by their light yellow to green colour and offer a taste experience that is sweet, intensely nutty and slightly salty at the same time. As a source of high-quality protein and rich in fibre, our organic pistachio kernels are a valuable addition to a balanced diet. Their unmistakable flavour makes them an exquisite snack that you can enjoy comfortably on the sofa or in the garden on warm summer evenings. But they are not only an excellent snack, they are also a true all-rounder in the kitchen. Whether for cooking, baking or as a creative addition to desserts, our organic pistachio kernels add a special flavour to any dish.

We only use European almonds! They have a distinctly nuttier and more aromatic taste compared to overseas almonds. The almond kernels have light to medium brown skin and are mostly 10 to 14 mm in size. An ounce (approx. 28g) contains about 27 to 30 pieces. Almonds are a great source of fibre and protein. They are crunchy and firm with a delicate flavour, making them perfect for snacking, baking, cooking, mixes, toppings, and desserts. We also offer pre-blanched organic almonds.

Let yourself be carried away by our organic green olives, which thrive in the picturesque olive groves of central Greece. Using traditional recipes from the Greek villages, they are preserved in salt water, pitted and then marinated with aromatic herbs and first-class extra virgin olive oil. Enjoy them as part of your meal, as a snack between meals to satisfy a small appetite or as the icing on the cake for your Mediterranean dishes and starters. If you love Mediterranean cuisine, you should also try our other Mediterranean specialities, such as organic kalamata olives with herbs and olive oil or sun-dried tomatoes. Experience the holiday feeling at any time of year, right in your own home! Unopened, these little delicacies will keep until the best-before date indicated. Once opened, make sure to keep the pack well sealed and refrigerated and enjoy the contents within a week.

Sweet paprika powder is obtained from the dried fruit flesh of ripe red peppers. This gives it its popular, slightly sweet aroma, reminiscent of dried tomatoes. It is versatile and a staple in Spanish, Greek, Turkish, and Hungarian cuisine. The most typical dish is Hungarian goulash. However, this fine powder also goes well with a variety of warm and cold dishes. It is suitable for many meat and tomato dishes, stews, dips, or even fresh cheese. In our shop, you can also find a spicy variant.

Our organic hazelnut kernels are light to medium brown in colour, with a firm, crunchy texture. Not only are hazelnut kernels rich in fibre, they also impress with their excellent natural nutty flavour. These versatile ingredients are ideal for cooking and baking, muesli, snacks, and mixes and desserts.

Black pepper is undoubtedly the most famous of the many varieties of pepper. The green, unripe berries are picked and dried through fermentation in the sun until they are black. This process develops the flavour and characteristic heat. It is indispensable in our daily cooking and is excellent for enhancing the taste of vegetables, soups, sauces, marinades, salads, quickly fried and grilled dishes, goulash and pasta. No grinder at hand? You can also find finely ground pepper in our shop: black or white. Do you know where pepper grows? India, Sri Lanka, Vietnam and Brazil are some of the typical growing countries.

Klassisch und fein, unser Studentenfutter. Fruchtig süße Weinbeeren und Sultaninen treffen auf knackige Nusskerne: Cashew-, Mandeln und edle Pekannusskerne in einer Mischung. Pur ist es ein idealer Snack für Schule, Uni, Büro, Sport und unterwegs. Auch in Obstsalat oder als Topping für Müsli oder Porridge ein Genuss. Mögen Sie es noch fruchtiger, dann probieren Sie unser Studentenfutter mit süß-säuerlichen Cranberries.

Dried, whole cardamom seeds without seed shells. The dark, aromatic cardamom seeds can be used whole, finely ground or crushed in a mortar as desired. With their intensely spicy flavour, they are components of many popular Christmas bakes. Cardamom is suitable for a wide variety of sweet bakes and desserts and is appreciated as a component of many curry mixes. Overall, it conjures up a hint of the Arabian Nights in any kitchen. Thus, there is hardly any oriental mocha that can do without this spice. Cardamom is also popular in the north: The Swedes love it all year round in many sweet bakes, especially their famous cinnamon buns.

Can't do without crunch? Then our crispy oat crunchy is just right. Delicately sweetened oat flakes, baked without palm oil, combined with exotic coconut shavings create an unparalleled diverse enjoyment: pure, with muesli, as a topping on porridge, fruit salad and sweet bowls. So it is, depending on the occasion, breakfast, snack or snack. Also ideal as a base for your own favourite mixture: chocolaty with chocolate crisps and chocolate drops or fruity with various fruit cubes. You prefer it less sweet? Then combine it, for example, with our unsweetened wholegrain spelt or buckwheat flakes.

Cumin, also known as Kreuzkümmel, boasts a robust, savory flavor with a slightly bitter, sharp note. It enhances Indian curries, Middle Eastern hummus and falafel, and is a key ingredient in Mexican chili con carne. It's also perfect for a variety of Asian and African dishes, as well as stews and casseroles. We also offer ground organic cumin.

Experience the delicious flavour of our organic cashews, which are finely roasted and perfectly salted. These crunchy delicacies not only offer an irresistible nutty treat, but are also a source of protein and have a high fibre content. Our organically grown cashews are carefully selected and gently roasted to preserve their natural flavour. Salting brings out their flavour and makes them a perfect snack. But cashews are more than just a snack. Thanks to their high nutritional profile, they are ideal as an enriching ingredient in a variety of recipes. They add a special flavour to savoury mixtures, are a tasty addition to cooking and a delicious ingredient for salads and sauces.

The almonds are roasted and ground with their skin, creating a fragrant butter with a delicate roasted note.

Discover the sweet and delicate flavour of our tiger nuts, also known as tigernuts or chufa. This tuberous fruit of the tiger nut grass is not a nut, but offers plenty of fibre and a tasty alternative to conventional nuts. This valuable tuberous fruit has been valued and utilised on the African continent for centuries. Its versatile uses make it an attractive ingredient in your kitchen. Whether as a substitute for nuts in baking or cooking, or for making the traditional Spanish tigernut milk horchata, our tigernuts are an enrichment for your culinary creations.

The almonds are blanched and ground. The nut's own oil may settle on the surface. Stirred, it becomes creamy again.

Bio-Currypulver gehört zu den bekanntesten und vielseitigsten Gewürzmischungen der Welt. Unser Bio-Currypulver ist eine mittelscharfe Variante, die sorgfältig ausgewählt wurde, um den besten Geschmack zu erreichen. Koriander, Fenchel, Bockshornklee, Ingwer und andere feine Gewürze verschmelzen zu einem einzigartigen Aroma, das Sie auf eine kulinarische Reise nach Indien entführt. Kurkuma verleiht dem Bio-Currypulver seine typische goldgelbe Farbe und lässt auf Ihrem Teller die Sonne aufgehen. Diese aromatische Mischung eignet sich hervorragend für Fleisch- und Gemüsegerichte und bereichert vegane Gerichte mit feinen Geschmacksnoten. Sie harmoniert besonders gut mit Bio-Kokosmilch.